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Generalized Anxiety Disorder, A Common Form Of Anxiety
by Jim Bruce
What is Generalized Anxiety Disorder?
Generalized anxiety disorder, commonly referred to as GAD, affects about 3% of the American population. It is a constant state of worry, anxiety, and fear and includes an excessive dwelling on things that could possibly happen but not necessarily will. A person with generalized anxiety disorder continually worries and because of this, they often exhibit depression as well as anxiety.
When a person has GAD, they feel their thoughts can not be shut off. They think, think, think, and think some more. If only I had done this differently. What if this or that happens? Why did I say that, it was embarrassing. If only I had done this or that sooner. The list of worries goes on and on. It becomes so bad for many of those people suffering from GAD that sleep is all but impossible. With lack of sleep or a restless night's sleep, they can not function normally on a day-to-day basis. This causes lack of energy and loss of interest in life in general.
Generalized anxiety disorder can manifest physical symptoms as well. These include headaches, the inability to focus or concentrate, shaking, twitching, insomnia, wild mood swings, and irritability. People with GAD may be unable to relax and become easily startled or "jumpy".
How is GAD Cured?
Generalized anxiety disorder can be successfully treated and usually cured once correctly diagnosed. Cognitive-behavioral therapy seems to provide the best results with GAD patients. Cognitive-behavioral therapy involves learning to view problems and situations from a more healthy perspective, modifying behavior, and learning to apply techniques to reduce stress and anxiety. Sometimes prescription medications are prescribed to aid in the treatment plans.
Many mental disorders can not be effectively cured, but generalized anxiety disorder is s curable condition! If GAD is attacked head on, using the best treatment plan for a specific, well-motivated person, positive results from the treatment can be seen in as little as three to six months. I f you or a loved one shows signs that might be construed as generalized anxiety disorder, a medical professional, such as a psychologist, should be consulted so the disorder can be cured as quickly as possible. This is the best way to get back to leading a healthy and productive life.
| Disclaimer: |
The information in this anxiety section has been taken from a number of sources. It is meant to give you information about certain medicines, but it does not cover all of the possible uses, warnings, side effects, or interactions with other medicines and vitamin or herbal supplements.
This information should not be used as medical advice for individual medical problems. Please talk to your doctor, health professional, and/or your pharmacist for prescription or treatment instructions. |
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